About Us
Build Healthy, Sustainable Lifestyle Goals with me
Holistic Health For the Win!
Women’s Health is my passion!
I specialize in stress and anxiety management and reproductive health. My approach for healing is based on integrative lifestyle approaches.
In my experience, adjusting your nutrition is fundamental and the cornerstone of optimal health. So, nutritional coaching is where I join you on your health journey. Together we will build healthy, sustainable lifestyle habits!
Our Mission & Vision
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My Approach
I work with women one on one to improve their health. I also provide programs that are a combination of online learning, one on one coaching, and group coaching.
Unique Framework
Every woman is unique and has needs just as unique as she. So, my coaching framework takes your bio-individuality into account. Whether you join my BV Free program or decide to work with me for stress or weight management, I am prepared to utilize this proven framework to help you heal!
Meet Giselle Bodden, NBC-HWC
Hi! My name is Giselle. I am here to create, and facilitate healing! I help women with gynecological disorders and/or mood disorders utilize nutrition and lifestyle medicine to overcome common challenges of their conditions and live richly inspired lives.
Back in 2014, I experienced a series of rude health awakenings from digestive issues, chronic stress, disrupted menstrual cycles, and body pains. After being laid off, I decided to travel abroad to remove myself from the sources of my health issues. This period of my life amounted to two years of self-study and experimentation with my own health needs.
From that point forward, I viewed life from a holistic point of view. Everything is connected. Every decision feeds into another. These choices compound and become life experiences. Too often problems are compartmentalized. We separate family, work, recreation, spirituality and beliefs, diet and nutrition, finances, emotions, etc. However, when there is a problem in one area, it is guaranteed to show up everywhere else. Each part of our well-being is so intimately interconnected – beyond what most people readily recognize.
As I progressed through my winding road of a life story, my experiences helped me realize how important it is to show curiosity, commitment, and ownership in my lifestyle.
Now my personal mission is to touch the lives of 100,000 women. I want to leave earth having taught them how to be proactive and preventative about their daily choices to lead healthful, well-balanced lives.
With my knowledge, I work to co-create personalized action plans based on my client’s goals to move them towards their ideal vision of health aligned with their unique body, lifestyle, and preferences. I provide one-on-one health and wellness coaching, online education for specific conditions, and nutrigenetic testing.
My home base is in South Florida but I often travel like a nomad. For fun, you can find me on the dancefloor in the salsa scene, at the beach (on the shore, not in the water), or in the kitchen whipping up something delicious and plant-based. My other interests include writing literary fiction, reading spiritual texts, and diving deep into Vedic astrology.
coach@gisellebodden.com